Disclaimer: Calls/texts may not be HIPAA compliant. Life is full of choices that can lead us down different paths. At times, you may feel stuck! If you are seeking answers to life’s many questions, asking for help is a great step. While the reasons people seek help can differ, what remains true is that everyone deserves to feel joy and fulfillment in their lives. If you want to explore your experiences and make changes in your life, you're in the right place! I guide teens and adults in understanding their lived experiences and managing the emotions that come with that process. I am non-directive, putting you in control of what you want therapy to look like for you. If you’re unsure, we can work together to figure out where to start. I specialize in helping teens and young adults with identity development, life transitions, self-esteem, high-performance/perfectionism, relationships, work or academic stress, anxiety, depression, and trauma. Change happens in small, intentional steps we take every day. Though it can be uncomfortable, I explore the possibilities for change with healing as the central focus. I pride myself on offering a safe space for anyone to discuss anything important to them. I'd love to support your journey of self-discovery.