Are you feeling overwhelmed by loss, anxiety, or relationship challenges? You don’t have to face it alone. I believe healing happens through real connection—and that starts with feeling seen, heard, and supported in therapy. I am a Licensed Professional Counselor with over 21 years in the field, specialized training in grief and trauma-informed care, solution-focused therapy, and play therapy. I have particular experience working with adolescents and young adults navigating concerns such as grief, self-esteem, divorced/separated parents, LGBTQ+ individuals, self-harm and suicidal ideations. I work from a client-centered, trauma-informed approach, working together to fit your needs, and goals. I draw from modalities like mindfulness, solution-focused and cognitive behavioral therapy to support healing and lasting change. My style is collaborative, compassionate, and I believe meaningful change happens when we feel supported and empowered. My goal is to create a safe, supportive, and nonjudgmental space where you can express yourself. I believe in meeting you where you are, honoring your pace, and working together to make sense of patterns that may be holding you back. Sessions with me are about helping you reconnect with your inner strength, wisdom, and capacity for resilience.