I work with young adults and adults navigating trauma, anxiety, depression, and the complex aftermath of abuse. My practice specializes in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT)—each tailored to what you need. I'm particularly drawn to supporting survivors, those managing OCD, codependency, relationship strain, and the cumulative stress of caring for others. My practice is LGBTQIA+ affirming and creates a warm, inviting space where you can show up authentically. While my schedule is currently full, I have a supervised clinician accepting new clients via telehealth. We accept Aetna and Cigna Healthcare. If you're ready to explore healing from a place of compassion and evidence-based care, I'd welcome learning more about your needs.