You may be longing to understand yourself more deeply — to heal old wounds, uncover meaning, and come home to who you truly are. You’re not alone. The patterns that feel stuck or heavy can be understood, softened, and transformed. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. I offer a warm, grounded space to explore what has shaped you — creating room for self-trust, belonging, and the freedom to live in alignment with your values. My approach is non-pathologizing and integrates psychodynamic understanding, relational talk therapy, somatic awareness, and parts work- inviting body, heart, and mind into the healing process. I also draw from earth-based and contemplative practices that nurture connection with something larger than the self. If you’re seeking deeper understanding and are ready to work toward embodiment, wholeness, and a sense of true belonging, I would be honored to guide you on that journey. You already have what you need within you, I am just here to help you uncover that wisdom.
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