What is Rachel Espinosa's rate per therapy session?

Rachel Espinosa's out of pocket fee structure is as follows: <br> <ul><li>Psychiatric Diagnostic Evaluation (90791) ($200)</li> <li>Psychotherapy, 55 min ($185)</li></ul>

What treatment approaches and services does Rachel Espinosa offer?

Rachel Espinosa offers the following approaches and services to their clients: <br> <ul><li>Exposure Response Prevention (ERP)</li> <li>Acceptance and Commitment (ACT)</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Dialectical Behavioral Therapy (DBT)</li></ul>

Rachel Espinosa

Q: Does Rachel Espinosa accept insurance, if so, what types?

Rachel Espinosa accepts the following insurance providers: Wellmark Blue Cross and Blue Shield Iowa, Blue Cross Blue Shield, Anthem Blue Cross Blue Shield, Aetna, UnitedHealthcare, UMR, Medicaid of Iowa, Wellpoint / Amerigroup, Iowa Total Care, and Molina Healthcare.

tLMHC Modern Day Counseling

In-person

Telehealth

Available this month

Specializes in: Obsessive-Compulsive Disorder (OCD), Depression, Anxiety, Trauma, Multicultural Concerns,

In network with UMR, Wellmark Blue Cross and Blue Shield Iowa, Blue Cross Blue Shield, Anthem Blue Cross Blue Shield, Aetna,

Introduction

Hi, I’m Rachel (she/her). I believe therapy is a collaborative space built on trust, compassion, and curiosity. My goal is to help you better understand yourself, build meaningful insight, and develop practical tools to navigate life with greater confidence and self-compassion. I support individuals navigating OCD, trauma, identity exploration, life transitions, and more. I’m committed to creating an affirming space for people of all backgrounds and identities, including LGBTQIA+ and neurodivergent clients. My approach is person-centered and tailored to you. I have specialized training in Exposure and Response Prevention (ERP) for OCD and draw from CBT, DBT, ACT, SFBT, and Motivational Interviewing to support your unique goals. You don’t have to figure it all out alone—I’m here to help.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Biracial/Multiracial, Hispanic/Latinx, White

Highlights

Accepting new clients
Available on nights
In-person & telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options

Pay with insurance

Rachel Espinosa accepts these insurance providers. What you pay depends on your plan.

Wellmark Blue Cross and Blue Shield Iowa
Blue Cross Blue Shield
Anthem Blue Cross Blue Shield
Aetna
UnitedHealthcare
UMR

Pay out-of-pocket

Psychiatric Diagnostic Evaluation (90791) $200
Psychotherapy, 55 min $185

Locations

In Office - Modern Day Counseling

601 E Locust Street Suite 204

Des Moines, IA 50309-1984

Get Directions

Telehealth / Virtual - Modern Day Counseling

FAQ

Is Rachel Espinosa accepting new clients and do they offer online appointment requests? Rachel Espinosa is currently accepting new clients and can be booked on the Therapy Finder website.

Does Rachel Espinosa offer telehealth appointments? Rachel Espinosa does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Rachel Espinosa specialize in? Rachel Espinosa specializes in the following areas: Anxiety, Depression, LGBTQIA+, Multicultural Concerns, Obsessive-Compulsive Disorder (OCD), and Trauma.