Rachel Forbes, LCSW

Psychotherapy Root & Return Wellness

Telehealth

Specializes in: Anxiety, Depression, Trauma, Adoption, Adjustment Disorder,

In network with Aetna, BlueCross and BlueShield, United Healthcare, Medicaid, Anthem,

Introduction

Within my practice, I work to address anything that you feel is preventing you from living as your most authentic and self-compassionate Self. If you are carrying daily life stress, the loss of a loved one, challenges with adapting to a new life transition, deep and debilitating sadness, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I’m here to honor your reality – whatever that may be – so you can begin your healing process. With compassion and curiosity, my role is to help you nurture and strengthen that which encourages you to feel heard, liberated, and fulfilled. Healing at Root & Return Wellness is collaborative, relational, and deeply human. Our therapists blend evidence-based and holistic practices that honor the whole person - mind, body, and spirit. Each session is guided by curiosity, compassion, and the belief that healing unfolds through presence, not perfection. Our integrative approach draws from Internal Family Systems (IFS), Attachment-Based Therapy, Polyvagal Theory, and Emotional Freedom Technique (EFT) frameworks, as well as somatic and mindfulness practices that help clients reconnect with the body’s natural wisdom. We also incorporate Person-Centered Therapy, creating a safe, supportive space for authentic self-discovery and transformation.

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LCSW #010016 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Rachel Forbes, LCSW accepts these insurance providers. What you pay depends on your plan.

Aetna
BlueCross and BlueShield
United Healthcare
Medicaid
Anthem
Cigna

Pay out-of-pocket

Psychotherapy Session $100 - $150

Locations

Video Office

Professional Information

Professional Affiliations

National Association of Social Workers (NASW)

FAQ

Is Rachel Forbes, LCSW accepting new clients and do they offer online appointment requests? Rachel Forbes, LCSW is currently accepting new clients but has not enabled online booking.

Does Rachel Forbes, LCSW offer telehealth appointments? Rachel Forbes, LCSW does offer telehealth appointments.

What areas does Rachel Forbes, LCSW specialize in? Rachel Forbes, LCSW specializes in the following areas: Adjustment Disorder, Adoption, Anger Management, Anxiety, Attachment Issues, Borderline Personality, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Loneliness, Mindfulness, PTSD, Racial Identity, Self Esteem, Stress, Trauma, Women's Issues, Work Stress, Burnout, and Compassion Fatigue.