Clinician Headshot

Rachel Howell

Social Work Intern The Healing Collective
Specialties: Obsessive-Compulsive Disorder (OCD), Trauma, PTSD, Dissociation, Chronic Pain
Insurance: Premera Blue Cross, Blue Cross, Aetna, Asuris, Centivo,

Introduction

Life brings periods of challenge, change, and growth. Whether you're healing from past trauma, navigating a new transition or the complexities of life, or want to shed old thought patterns- or behaviors- that no longer serve you, I provide a supportive and collaborative space to help you move forward. From my own personal experience, I know how difficult it can be to navigate these challenges. My goal is to help you traverse with ease and move towards alignment with your goals. I work with individual adults and teens, and specialize in trauma and PTSD, dissociation, OCD, and chronic pain. My approach is integrative and evidence-based, drawing from Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness. I help individuals reconnect with their innermost selves, process unresolved experiences, let go of old beliefs and behaviors, and reclaim parts of themselves that may have been lost or buried. Together, we work to build skills and insight that move you toward healing, resilience, and living more authentically.

GENDER Female
PRONOUNS She/Her/Hers

Connect

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Highlights

  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • People with Disabilities
  • LGBTQIA+
  • Open Relationships/Polyamory
  • Kink/Diverse Sexualities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Buddhist
  • Taoist
  • Agnostic
  • Atheist

Payment options Free intro call available

Pay with insurance

Rachel Howell accepts these insurance providers. What you pay depends on your plan.
  • Premera Blue Cross
  • Blue Cross
  • Aetna
  • Asuris
  • Centivo
  • Cigna

Pay out-of-pocket

  • One hour session $165
  • Private Pay one hour session $100

Locations

10-online
Spokane, WA 99202-3519
The Healing Collective
400 S Jefferson St #304
Spokane, WA 99204
Get Directions
WMA Therapy LLC
2017 W 4th Ave
Spokane, WA 99201-7601
Get Directions
Video Office

Frequently asked questions

Is Rachel Howell accepting new clients and do they offer online appointment requests? Rachel Howell is not currently accepting new clients.
Does Rachel Howell offer telehealth appointments? Rachel Howell does offer telehealth appointments.
What areas does Rachel Howell specialize in? Rachel Howell specializes in the following areas: Chronic Pain, Dissociation, Obsessive-Compulsive Disorder (OCD), PTSD, and Trauma.
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