I believe every person carries the resources they need for growth and healing—my role is to help you access them. As a counselor, I work from a person-centered approach, meeting you with genuine empathy, acceptance, and a non-judgmental orientation. I specialize in anxiety, depression, and trauma across the lifespan, from toddlers through elders, and I'm skilled in Cognitive Behavioral Therapy (CBT), behavioral therapy, and family work. In our sessions together, I create a safe space where you can freely explore your thoughts, feelings, and experiences at your own pace. I'm currently accepting new clients and offer telehealth appointments for convenience. Whether you're navigating a specific challenge or seeking support through a difficult season, I'm here to walk alongside you with compassion and respect for your unique journey.