Life challenges and the associated impact on mood, thoughts and behaviors can be difficult to cope with, especially on your own. At a time in our society where stress is at an all time high and support may be it's lowest, therapy can help process emotions and pave your path forward, getting you unstuck from constant worry. You've taken a big step by coming this far, let me help you with what's next. I know reaching out isn't always easy and waiting to connect when you are reaching out for help is challenging which is why I respond within 24 hours to online request for booking and new client inquiry emails. All sessions are virtual so you can log in from the comfort of your own home and work therapy around your already busy schedule. I look forward to talking with you soon! In addition to a therapist... I am a millennial mom of 3 girls often fueled by coffee and humored by Schitts Creek. I enjoy being by the water, quiet walks, tarot and painting my nails when I get the chance. I am a life-long learner and am honored to continually learn through relationships and experiences. I've been to the place of burnout and back, always returning with a deeper understanding of myself and my needs and I have a conviction for supporting other women do the same. I bring an energetic, interactive, curious and non-judgmental engagement to sessions allowing my clients to be truly authentic and experience being fully seen, heard and understood.