When you care so much about everyone and everything around you, it's easy for your needs to get pushed to the back burner. Another day of making sure everyone else's needs are met and you might not even know what you need anymore. You're ready for a change but don't know how to start. Well, you've taken a big step by coming this far, let me help you with what's next. Therapy can be a space for you to explore your needs and help get them met. You can still be the deeply caring individual you are while creating space for you. Space that helps you heal, get back to what is important to you, enjoy life again, experience greater ease and gain confidence. Finding a good fit therapist is crucial to you benefiting from therapy. I encourage considering a therapists training, style and personality to see if the vibe is right for your healing journey. I respond to inquiries within 24 hours and offer a free 15-minute intro call for a no pressure opportunity to get your questions answered and discuss if we are a good fit to work together. I look forward to talking with you soon! In addition to a therapist... I am a millennial mom of 3 girls, fueled by coffee and humored by Schitts Creek. I enjoy being by the water, going for walks, learning about tarot and painting my nails. I am a life-long learner and am honored to do this work. I've been to the place of burnout and back, always returning with a deeper understanding of myself and my needs and I have a conviction for supporting others do the same. I bring an energetic, interactive, curious and non-judgmental engagement to sessions allowing my clients to be authentic and experience being fully seen, heard and understood.