I'm passionate about helping people—especially women—move from surviving to thriving. As a Licensed Social Worker (LSW), I work with teenagers, young adults, and adults navigating anxiety, depression, and the lasting effects of trauma, including PTSD. I've found that childhood trauma often shapes how we show up in the world, and I'm committed to helping you understand and heal from those experiences so you can build the confident, independent life you deserve. I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring my work to what resonates with you. Whether you're working through past hurt, managing present struggles, or both, I'm here to meet you where you are. I offer both in-person and telehealth sessions and accept Cigna Healthcare, Medicaid, and UnitedHealthcare. I'm currently accepting new clients and would welcome the opportunity to support your journey.