Welcome! I’m the owner of Mellow Minds Counseling and I am a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I’ve worked in the mental health field since 2021, with experience supporting children, teens, families, and adults. I have experience working with trauma, anxiety, depression, body image, life transitions, substance use, and the LGBTQIA+ community. I’m trained in TF-CBT, grief and trauma work, and Accelerated Resolution Therapy (ART) to support a range of mental health concerns. In our therapy appointments, I take a warm, client-centered, and strengths-based approach, meeting you where you are in life. In therapy, we’ll explore your unique healing journey at your own pace. I strive to create a welcoming, supportive space each session. Please feel free to reach out with any questions.
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