When life revolves around illness, caregiving, or caring for others, it's easy to lose sight of yourself. Whether you're living with a chronic illness, caring for someone you love, working in healthcare, or grieving a loss, you don't have to navigate it alone. My years in hospital and palliative care have given me a deep understanding of how illness and the healthcare system affect every part of life. I spent more than eight years as a hospital social worker, including five years specializing in palliative care. I help adults navigating serious illness, caregiver stress, burnout, anxiety, grief, and major life transitions. My approach is warm, collaborative, and practical. Together we'll strengthen coping skills, establish healthy boundaries, and help you reconnect with yourself during life's most challenging seasons. If you're looking for grounded, steady support, I'd be honored to work with you. I also provide clinical supervision for CSWA's seeking supportive, practical guidance as they build confidence and develop their clinical skills.
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