Ralph A. Tamayo

About Veritas Mind and Performance, PLLC I provide affordable self-pay telehealth psychotherapy for adults throughout North Carolina. I work with clients from all walks of life who may feel overwhelmed, stuck, anxious, burned out, or uncertain during a major life transition. Clients may also seek support with perfectionism, workplace or school-related stress, relationships, identity, LGBTQ+ concerns, or finding greater meaning and balance. Many of the individuals I serve are balancing careers, education, relationships, family obligations, personal expectations, and significant life changes. Even when life appears manageable on the outside, they may struggle with chronic stress, self-doubt, anxiety, academic pressure, difficulty maintaining balance, or a sense that they have lost connection with what matters most. Therapy provides an opportunity to step back, gain clarity, and develop a more sustainable path forward. My approach is practical, collaborative, and grounded in evidence-based psychological principles. Rather than focusing solely on symptom reduction, I help clients understand patterns that may be contributing to distress while building skills that support resilience, emotional well-being, and long-term personal growth. Together, we develop strategies that align with your values, strengths, and goals. I am Ralph A. Tamayo, MA, PsyD, LPA, HSP-PA, a psychologist in North Carolina and founder of Veritas Mind and Performance, PLLC. I earned my Doctor of Psychology (PsyD) degree from California Southern University and my Master’s degree in Counseling Psychology from Ateneo de Manila University. My professional experience includes providing psychological services across outpatient, correctional, pediatric, and community-based settings. Throughout my career, I have worked with individuals experiencing anxiety, stress, workplace and school-related challenges, life transitions, relationship concerns, adjustment difficulties, and personal growth concerns. In addition to psychotherapy, I have conducted comprehensive psychological assessments and collaborated with multidisciplinary healthcare teams to support client well-being. At Veritas Mind and Performance, PLLC, my goal is to provide a thoughtful, confidential, affirming, and supportive environment where clients can gain insight, strengthen resilience, and create meaningful change. Whether you are managing anxiety, navigating a significant life transition, experiencing relationship or identity concerns, facing workplace or academic stress, or seeking greater fulfillment and balance, therapy can help you move forward with greater confidence and clarity. Why Private Pay? At Veritas Mind and Performance, PLLC, services are offered at affordable self-pay rates rather than billed through insurance. Private pay allows therapy to remain focused on your goals rather than insurance requirements. This approach offers several advantages: * Greater privacy because claims are not routinely submitted to insurance companies * No insurance authorization is required to begin services * Increased flexibility in treatment planning and therapeutic goals * Personalized care tailored to your unique needs and circumstances * Freedom to determine the frequency and duration of services that best support your progress Who I Work Best With I work with adults from all walks of life throughout North Carolina who are seeking telehealth psychotherapy and who may identify with one or more of the following: * Individuals experiencing anxiety, burnout, or chronic stress * Adults navigating career transitions, major life changes, or adjustment difficulties * Individuals experiencing relationship concerns or interpersonal challenges * LGBTQ+ adults seeking affirming support with identity, relationships, acceptance, or belonging * Professionals, healthcare workers, and others managing workplace stress or compassion fatigue * High school students age 18 and older, college students, and graduate students experiencing academic stress, performance pressure, burnout, relationship difficulties, adjustment concerns, or uncertainty about the future * Adults struggling with perfectionism, self-criticism, or self-doubt * Individuals seeking greater balance, resilience, fulfillment, and personal growth * Those who value a thoughtful, evidence-based, and collaborative approach to therapy My practice is designed for adults who want more than symptom relief. Together, we focus on developing practical strategies, increasing self-awareness, and building a life that is both meaningful and sustainable. Secure telehealth appointments are available throughout North Carolina, with afternoon and select evening availability.