Each client comes to therapy with their own history, strengths, and challenges. I work with individuals navigating a wide range of concerns including relationship stress, chronic health conditions, food and body image difficulties, trauma, and identity exploration. Many are juggling competing demands, feeling overwhelmed, and confronting patterns that no longer reflect their values or goals. I am also committed to supporting clients experiencing significant life transitions such as the perinatal period or disaster aftermath. If this describes your current experience, you are certainly not alone. Therapy offers the opportunity to pause, reflect, and move forward with greater clarity and support. If you're considering taking that step, I invite you to reach out.