I am a counselor and art therapist providing individual therapy to children, teens, and adults. Common concerns I address include anxiety, depression, trauma, stress, grief, challenges in relationships, and boundaries. My goal is to provide a space in which individuals feel free to express their inner experiences without judgment. I meet each person where they are on their journey. As a result, my approach is affirming, culturally responsive, and individualized. I am trained in specialized treatment approaches, including art therapy, Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a counselor and art therapist providing individual therapy to children, teens, and adults. Common concerns I address include anxiety, depression, trauma, stress, grief, challenges in relationships, and boundaries. My goal is to provide a space in which individuals feel free to express their inner experiences without judgment. I meet each person where they are on their journey. As a result, my approach is affirming, culturally responsive, and individualized. I am trained in specialized treatment approaches, including art therapy, Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). Art therapy provides a creative avenue to visualize goals, change perspective, develop a deeper understanding of emotions, and stay anchored to the present moment. EMDR is a structured therapy designed to alleviate the distress associated with traumatic memories. DBT provides skills to build healthy relationships, gain peace of mind and tolerate distress. It takes courage to take the first steps toward finding a therapist. No matter what you are going through, you do not have to face it alone. Please reach out if you think I may be a good fit for you.