Clinician Headshot

Raquel Grigera

Psychology Equanimity Psychology
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Eating Disorders, Relationship Issues

Introduction

Dr. Grigera is a licensed clinical psychologist and founder of Equanimity Psychology. Dr. Grigera works with adolescents, adults, couples, and families. She specializes in eating disorders, depression, anxiety disorders, self-injury, suicidal ideation, trauma, and relationship concerns. She prioritizes culturally competent, individualized, and evidence-based treatments. By helping clients recognize their potential and resilience, Dr. Grigera instills hope and reinforces the belief that meaningful change is achievable. Her dedication to this transformative process enables clients to navigate their struggles and emerge empowered. Her collaborative method involves working closely with clients to identify their treatment goals while guiding them toward deeper insight into their challenges. Dr. Grigera is committed to equipping her clients with adaptive coping skills to manage distress effectively. Dr. Grigera combines techniques and theories from various therapeutic approaches. Dr. Grigera profoundly values the therapeutic relationship. She is dedicated to creating a safe, non-judgmental, and supportive environment, empowering her clients to reclaim control over their lives. Through her empathetic and authentic approach, Dr. Grigera fosters a space where clients clients feel at ease being open and honest.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White, Hispanic/Latinx

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • Psy. D. #0810007226 (VA)
  • Psy. D. #PSY1001653 (DC)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Therapy $0 - $235
  • Couple Therapy $0 - $260
  • Family Therapy $0 - $260

Locations

Video Office

Professional Information

Education

  • Doctoral Degree, Clinical Psychology - The Chicago School of Professional Psychology

FAQ

Is Raquel Grigera accepting new clients and do they offer online appointment requests? Raquel Grigera is currently accepting new clients and can be booked on the Therapy Finder website.
Does Raquel Grigera offer telehealth appointments? Raquel Grigera does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Raquel Grigera specialize in? Raquel Grigera specializes in the following areas: Anxiety, Depression, Eating Disorders, and Relationship Issues.
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