Clinician Headshot

Rashida Dinehart

LMSW Healthy Mind Counseling and Wellness
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Grief, ADD/ADHD,

Introduction

Hi, I’m Rashida. I’m a therapist, social worker, and grief educator who believes grief is about more than death. It can show up after any meaningful loss, including the ones you may have felt did not deserve space. I work with clients navigating grief, life transitions, anxiety, depression, adult ADHD, identity concerns, relationships, and the emotional complexities of motherhood and family life. My approach is person-centered, grief- and trauma-informed, and integrates ACT and IFS-informed perspectives. Sessions are rooted in warmth, validation, curiosity, and a small slice of humor. I believe therapy should be a place where you feel safe enough to exhale, spill your tea, and bring your grief, anger, anxiety, confusion, and contradictions without judgment. My role is not to fix you, but to sit beside you as we gently untangle what hurts, make meaning of your story, and move toward a life that feels more grounded, meaningful, and a little less heavy.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMSW #2026023960 (MO)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Rashida Dinehart has not provided out-of-pocket fees. Get in contact for more information.

Locations

Office A - Ste 205
Saint Louis, MO 63122-4068
Office B - Ste 215
Saint Louis, MO 63122-4068
Video Office

Professional Information

Education

  • Master's Degree, Clinical Social Work - Saint Louis University
  • Bachelor's Degree, Journalism - Strategic Communication - University of Missouri

FAQ

Is Rashida Dinehart accepting new clients and do they offer online appointment requests? Rashida Dinehart is currently accepting new clients and can be booked on the Therapy Finder website.
Does Rashida Dinehart offer telehealth appointments? Rashida Dinehart does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Rashida Dinehart specialize in? Rashida Dinehart specializes in the following areas: ADD/ADHD, Adoption, Anxiety, Depression, Grief, Life Transitions, Trauma, Women's Issues, and Burnout.
Phone in hand


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