Rashin Osman

I’m Rashin Osman, a Trauma Counselor in York, Pennsylvania, My clinical practice is built upon a foundation of deep empathy, cultural humility, and a profound belief in human resilience. I specialize in providing a safe, affirming, and collaborative therapeutic space for individuals navigating the complex interplay of trauma, identity, and the immense pressure of high achievement. My special interests are deeply woven into the fabric of my practice. I am passionately committed to serving: High-Achievers and Professionals: Those who outwardly excel but internally grapple with anxiety, perfectionism, burnout, and the exhausting weight of their own and others' expectations. Immigrants and Children of Immigrants: Individuals and families navigating dual identities, intergenerational conflict, and the unique psychological impacts of acculturation, displacement, and belonging. Survivors of Trauma: I utilize a trauma-informed lens that respectfully asks, “What happened to you?” rather than “What is wrong with you?” This approach acknowledges that many mental health challenges are understandable responses to lived experiences, including childhood trauma, systemic racism, intergenerational trauma, and community violence. My approach is integrative, blending evidence-based modalities like Cognitive Behavioral Therapy (CBT) and mindfulness with culturally-sensitive and strengths-based frameworks. This allows me to provide not only practical tools for managing symptoms in the present but also to explore and heal the root causes of distress. Ultimately, my practice is dedicated to more than symptom reduction; it is focused on empowerment. I partner with my clients to help them unpack their stories, quiet their inner critic, reclaim their cultural identity as a source of strength, and build a life that feels authentically and genuinely their own. Together, we work to transform overwhelming chaos into manageable calm and move from merely surviving to truly thriving.