Ray helps clients overcome various challenges, such as anxiety, depression, personality disorders, life transitions, relationship conflicts, trauma, bereavement, emotion dysregulation, addiction, and deficits in coping skills. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard. Ray has experience in providing individual , couple, and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray is willing to begin the journey of healing with you. Difficult times may be far less devastating by regaining a sense of meaning and living the fullest life.