It's great to meet you! I am a warm, compassionate, and direct therapist who helps adults and couples navigate life transitions, trauma, grief, and stress. Clients appreciate that I’m relatable and honest, creating a supportive space where they feel truly heard. I use a holistic, evidence‐based approach, drawing from CBT, mindfulness, psychodynamic, trauma‐informed, somatic, and other modalities. My style is collaborative, affirming, and LGBTQ+ inclusive, with a focus on mind‐body‐spirit integration.