My approach weaves nervous system healing with research-based trauma therapies like EMDR, Brainspotting, Attachment-Focused Therapy, and Trauma-Informed Hypnotherapy, helping you feel calm, confident, and connected, inside and out. I'd love to schedule you for a complimentary, 20-minute phone consultation to see how I can help and whether we're a good fit! You can submit an inquiry here or go to my website to book your consultation at: www.vitacounselingcenter.com