I'm a Licensed Clinical Psychologist specializing in trauma, chronic health conditions, and the emotional weight they carry. I work with individuals across the lifespan—from young adults through older adults—using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT). Whether you're navigating PTSD, managing anxiety alongside chronic pain or illness, struggling with insomnia, or adjusting to life after a traumatic brain injury or stroke, I tailor my approach to fit your unique needs and goals. I believe in combining structure with flexibility, meeting you where you are at while drawing on techniques known to be highly effective in improving symptoms and quality of life. I offer telehealth sessions and currently accept Blue Cross Blue Shield, UnitedHealthcare, and Optum. I'm accepting new clients and would welcome the opportunity to work with you.