As a doctoral-level psychologist-in-training, I work well with people navigating life transitions, relationship concerns, questions of identity or purpose, or feelings of being overwhelmed, stuck, or disconnected from themselves. I also welcome those who simply want to understand themselves more deeply. Whether you are experiencing anxiety, depression, emotional exhaustion, or a sense that something no longer feels right, therapy can offer a space to slow down, feel understood, and reconnect with yourself. I believe healing and lasting change emerge through authentic connection and relationship. I strive to create a space where you feel safe to be fully yourself, and where we can explore your experiences, relationships, and patterns with compassion, curiosity, and care. Together, we can make sense of what may be keeping you stuck, reconnect with your strengths and inner wisdom, and discover new ways of living, relating, and finding meaning. My style is warm, collaborative, and grounded in genuine curiosity. My approach is informed by interpersonal psychoanalytic, relational, and existential-humanistic perspectives.
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