Rebecca McQuaig, LMHC, MCAP, NCC

Licensed Mental Health Counselor Living In The Grey Counseling and Wellness PLLC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Trauma, Addiction
In network with BlueCross and BlueShield, Aetna, United Healthcare, Cigna, Tricare Non-Network Provider (OON)

Introduction

Hi and welcome, I’m Rebecca. I created Living in the Grey Counseling and Wellness to offer a space where growth isn’t about being perfect or having all the answers—it’s about being human. If you’re here, something probably feels off, overwhelming, or just not sustainable anymore—and you’re not alone in that. I work with adults dealing with anxiety, trauma, depression, addiction, ADHD, and feeling stuck in patterns that don’t seem to change. Many of the people I work with are used to pushing through or holding everything together until it starts to catch up with them. Therapy with me is straightforward and collaborative. We’re not just talking—we’re figuring things out. I’ll help you understand why certain patterns keep showing up, and what to do about it. I use evidence-based approaches, including EMDR and CBT, to help you process what you’ve been through and feel more grounded. Life isn’t black and white, and therapy shouldn’t be either. This work is about moving out of all-or-nothing thinking and into something more flexible and balanced- where things can be uncertain without feeling overwhelming.

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #MH 10960 (FL)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Payment options

Pay with insurance

Rebecca McQuaig, LMHC, MCAP, NCC accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna
  • United Healthcare
  • Cigna
  • Tricare Non-Network Provider (OON)

Pay out-of-pocket

Rebecca McQuaig, LMHC, MCAP, NCC has not provided out-of-pocket fees. Get in contact for more information.

Locations

Living In The Grey Counseling and Wellness PLLC
Saint Augustine, FL 32095-8462
Telehealth- Living In The Grey Counseling and Wellness PLLC

Professional Information

Education

  • Master's Degree, Counseling Psychology - Nova Southeastern University
  • Bachelor's Degree, Psychology - University of Florida

Certifications

  • Master Certified Addiction Professional (MCAP)
  • Nationally Certified Counselor (NCC)
  • EMDR Trained

FAQ

Is Rebecca McQuaig, LMHC, MCAP, NCC accepting new clients and do they offer online appointment requests? Rebecca McQuaig, LMHC, MCAP, NCC is currently accepting new clients but has not enabled online booking.
Does Rebecca McQuaig, LMHC, MCAP, NCC offer telehealth appointments? Rebecca McQuaig, LMHC, MCAP, NCC does offer telehealth appointments.
What areas does Rebecca McQuaig, LMHC, MCAP, NCC specialize in? Rebecca McQuaig, LMHC, MCAP, NCC specializes in the following areas: Addiction, Anxiety, and Trauma.
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