Hi there! My name is Becka. I'm a Gottman Level 3 Trained Clinician specializing in evidence-based relationship counseling—an approach backed by decades of research on what makes partnerships thrive. I work with couples navigating conflict, disconnection, or communication struggles, and I'm especially passionate about supporting partners through major transitions like preparing for or adjusting to parenthood. Beyond couples work, I provide individual counseling for anxiety, depression, and life transitions with other teens, young adults, and adults. My style is warm and collaborative; I believe real change happens when you feel genuinely heard and understood. I combine Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivation Interviewing (MI), and the Gottman Method to give you practical tools alongside emotional support. Whether you're strengthening your relationship, managing depression or anxiety, or navigating a career shift, I'm here to help you move forward. I offer telehealth sessions and am currently accepting new clients.
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