Do you get the message that you (or your child) are too much and not enough? Do you lack the kind of support that you always give others? My passion is supporting children (ages 8 and older), adolescents, college students, and young adults to navigate the ups and downs of life with less shame and suffering. I am particularly interested in helping clients with giftedness and/or ADHD to honor the parts of themselves that see the world differently but are often misunderstood. I also enjoy supporting young adults and adults who are navigating life transitions, LGBTQIA+ issues, parenting stressors, and relationship concerns. I integrate a variety of evidenced-based approaches with the aim to build skills, strengthen relationships, and pursue valued life experiences and have found that this approach can be helpful for many clients and families. In working with you or your child, I strive to understand and address deeper unmet needs when it comes to changing behaviors. I would love to connect with you and see if I may be a good fit for you.