Are feelings of depression, anxiety, overwhelm impacting daily life? Simply feeling stuck? Just talking about it hasn't helped? Struggling because of any of the following? Trauma — suffering from long-standing patterns impacting your sense of safety and wholeness Life Transitions — feeling stuck or overwhelmed by major changes and facing the unsettling question, “What now?” Religious Abuse and Trauma — uncertainty caused by spiritual harm and longing to rebuild self-trust, empowerment, and connection Betrayal and Relationship Trauma — self-doubt and pain of broken trust and yearning to feel safe in relationships again. Let's work together to define or reshape your self-image, confidence, and capacity for safety and joy utilizing evidence-based trauma modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Flash Technique, Emotionally Focused Therapy (EFT), and somatic approaches rooted in the treatment of Complex trauma. Even “little t” traumas can cause depression, anxiety, self-doubt, and isolation. You deserve a life of hope and healing. If you’re ready to take the next step, I invite you to reach out. Let’s begin this journey together. Contact me today to schedule your first session.
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