Rebecca Scott

About Me: Hi, I’m Rebecca Scott. I’ve been working in the mental health field for over seven years across agencies, private practice, and school settings—supporting individuals, couples, and families from all walks of life. My experience spans a wide range of backgrounds, cultures, sexualities, belief systems, and life experiences. I hold both a BA and MA in Psychology and Mental Health Counseling from Merrimack College, earned in 2019 and 2022. Whether you're feeling overwhelmed, stuck, or simply not yourself, I want you to know you're not alone. I specialize in helping people heal from narcissistic abuse, navigate complex trauma, improve executive functioning, and build stronger, more fulfilling relationships, as well as navigating daily life stressors. My Approach: My work is rooted in trauma-informed care and guided by practical, evidence-based strategies. I have extensive experience supporting survivors of complex trauma—developmental, relational, and intergenerational—helping clients move from survival mode into self-trust, confidence, and emotional regulation. I also provide executive functioning coaching for neurodivergent clients, offering personalized tools to manage time, emotions, sensory needs, and communication challenges. My style is strengths-based, collaborative, and non-pathologizing, always honoring each client’s individual processing style and lived experience. Therapeutic Tools & Philosophy: I integrate a variety of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Therapy, Narrative Therapy, and Feminist Therapy. I also take a holistic approach that incorporates mindfulness, somatic awareness, and lifestyle support to address mental, emotional, and physical well-being. In couples and family therapy, I help people repair communication, build trust, and break generational patterns through deeper understanding and connection. My goal is to create a safe space for healing and growth—and to walk alongside you as you reclaim the life you deserve.