Hi, I'm Becky.... Come sit for a while. Life can feel like a wild river; sometimes carrying us forward, sometimes pulling us under. Maybe you’re here because you’re tired of treading water. Maybe you just need a quiet place to catch your breath. I believe in meeting people exactly where they are - in the messy, beautiful, complicated truth of being human. I draw from approaches like attachment work, cognitive behavioral therapy, parts work and somatic practices; eclectic, but always grounded in empathy and lived experience. I’ve walked alongside people through trauma, anxiety, grief, addiction, and the uncertain terrain of change. I hold the steady belief that every person deserves to be treated with dignity and respect. So, come sit with me. Let’s see what wants to grow from here.