Starting therapy can feel like a big step, and it takes real courage. I aim to meet you where you are and offer a warm, nonjudgmental space where you can feel heard and supported. Together, we can build practical coping skills, gain insight, and work through life’s challenges at a pace that feels right for you. I enjoy working with older teens and adults who may be feeling overwhelmed by anxiety, depression, life changes, legal stressors, or substance use concerns. Many people I work with share that they feel stuck, but they know they want things to feel better. With the right support change is possible. I bring a calm, empathetic, and professional approach to crisis situations, supporting both clients and families. I have a variety of skillsets and treat trauma, dual diagnoses and provide both individual and family therapy. I have a strong background in working with individuals in recovery and maintaining sobriety. I hope you reach out as I would welcome the opportunity to work with you. Together we will build the relationship needed for your personal growth; discover your goals and set the course to finding your inner peace and calm.