Hi, I’m Rebecca. I’m a licensed therapist in Oregon and a financial therapist who helps people untangle the emotional side of money. My background is in community mental health and crisis work, where I spent years supporting people through some of the most overwhelming moments of their lives. Over time, I kept seeing the same thread show up again and again: money stress—debt, avoidance, shame, survival mode, and the quiet panic that comes with not feeling in control. That’s what led me here. I specialize in working with people who feel stuck or dysregulated around money—whether that looks like emotional spending, avoidance, financial anxiety, or just a sense that “I should have this figured out by now.” I also support folks navigating ADHD, depression, anxiety, or major life transitions that are impacting their financial stability. Our work isn’t about judgment or strict budgeting rules. It’s about understanding your patterns, building awareness, and creating systems that actually work for your real life—not some ideal version of it. We might talk about your spending habits, but we’ll also talk about what’s underneath them. Clients often tell me they leave sessions feeling clearer, more grounded, and—maybe for the first time—like they can approach their finances without shutting down. If you’re looking for a space where both your mental health and your money get to make sense, you’re in the right place.
Looking for practitioners who accept insurance?