I am a therapist who firmly believes in adapting to the client and the client's needs. My focus is on the person with whom I am working and their goals for themselves. As such, I tend to used a varied approach to therapy that allows flexibility for the individual and meets them where they are in life. Therapy is something that should fit the individual, not the individual having to adapt to the the therapy type. I have ten years of experience as a licensed therapist with varied background including crisis intervention, school-based therapy, trauma-based therapy, and community mental health and have worked with individuals as young as 5 and as old as 85. I am more than happy to speak with anyone, even if it is simply to answer questions about counseling and what to expect. Finding what works best for you as a person both in a therapist and therapy style is one of the most important aspects to having and positive and successful experience with counseling.