Did you know that perinatal mood and anxiety disorders are the most common complication of childbirth? I believe that the journey of becoming a parent is both joyful and challenging. Many of us are also dealing with added stressors like sensory and information overload, not enough support, hormone changes, fussy babies, unsolicited advice, work-life balance, symptoms of depression or anxiety, and more. For the past ten years, I have specialized in supporting women during pre-conception, pregnancy, postpartum, post-loss, and the transition to parenthood. My approach to therapy is warm, curious, open, and practical. I believe you are the expert on your life, and I will hold space for you to reflect, learn, and grow. I strive to help you navigate the challenging times and move from merely surviving to thriving in this new life chapter.