As a Marriage and Family Therapist, I take a holistic view of each person’s story. I see challenges you may be facing as part of the bigger picture often shaped by relationships, environments, and the ups and downs of life. My goal is to help you feel empowered and supported as you move toward a life that feels meaningful and aligned with who you are. I believe our mental and physical health are deeply connected, and I often collaborate with other providers, especially when you're navigating chronic health issues to ease the burden that often comes with explaining your history and treatment needs over and over. When you have an interest, we can integrate principles of metabolic psychiatry, a new frontier that supports mental health through metabolic and nutritional approaches. This can be especially helpful if you're exploring alternatives to medication or looking to reduce your current use in a safe and informed way.
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