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Redell Thomas

Resident in Counseling Inner Self Counseling and Consulting LLC
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Anger Management,
In network with TRICARE East, Medicaid of Virginia, Aetna Better Health of Virginia, Aetna, Anthem Blue Cross Blue Shield,

Introduction

Redell is a compassionate and client-centered counselor who integrates a range of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Multicultural Therapy, Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Rational Emotive Behavior Therapy (REBT). Redell places strong emphasis on the interpersonal process that develops between counselor and client, creating a supportive, collaborative space where clients feel heard, respected, and empowered. Redell works with individuals and families navigating concerns such as mood disorders, anger management, abandonment, custody issues, substance use, and thoughts of self-harm or harm to others. With a warm and culturally responsive approach, Redell helps clients build insight, strengthen coping skills, and move toward meaningful, lasting change.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • Resident in Counseling #0704009925 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Redell Thomas accepts these insurance providers. What you pay depends on your plan.
  • TRICARE East
  • Medicaid of Virginia
  • Aetna Better Health of Virginia
  • Aetna
  • Anthem Blue Cross Blue Shield
  • Cigna Healthcare

Pay out-of-pocket

  • 150 $150 - $200

Locations

Bremo Road Office
2002 Bremo Rd. Suite 204
Richmond, VA 23226-2441
Get Directions
Hull Street Office
7410 Hull Street Rd. Suite 102 Room 8 & 9
North Chesterfield, VA 23235-5834
Get Directions
Video Office

FAQ

Is Redell Thomas accepting new clients and do they offer online appointment requests? Redell Thomas is currently accepting new clients and can be booked on the Therapy Finder website. Redell Thomas also offers a free consultation.
Does Redell Thomas offer telehealth appointments? Redell Thomas does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Redell Thomas specialize in? Redell Thomas specializes in the following areas: Abandonment, ADD/ADHD, Anger Management, Anxiety, Custody Issues, Depression, Mood Disorders, Substance Use, and Trauma.
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