None of us were born with a map to guide us on our journey through life's struggles, and no one has walked your unique path before. What a good therapist provides is another perspective on the obstacles you are navigating, and a thorough understanding of what has helped others overcome them. I teach Mindfulness and Compassion-based therapy skills to help people improve their well-being & thrive. I love supporting clients on All the Spectrums, as well as those in recovery from CPTSD, Religious Trauma, & People who use drugs. SHA Certified Sex Therapist in training. Additional experience in Ketamine and other Psychedelic Assisted Therapy modalities.