With over 20 years of mental health experience, I have noticed the importance of providing men with a space to learn to practice accountability, strength, determination, and self-compassion. I have worked with a variety of folks facing a wide array of challenges, including professional and high-level college athletes, professors, attorneys, and many others. I enjoy working with people who are interested in taking a real look at themselves to sort through how to make life as manageable as possible. I blend humor and a laid-back, yet intentional style to support people in creating a blueprint for their lives. This may include trauma work, identifying patterns of unhealthy behaviors, and client empowerment.