You might look like you're holding it together. But inside, stress, conflict, and exhaustion can make it hard to know where to begin. Some of what you're carrying is recent: relationship tension, betrayal, or a major life change. Some goes deeper. Old wounds from trauma or abandonment that now surface as anxiety, overthinking, or numbness. I'm an experienced psychotherapist with a warm, collaborative style. I work with couples, adults, and older adults, tailoring my approach to you, because healing isn't linear or predictable. It moves at your pace, toward the life you want. You just have to take one step. That's where we start. I am a Christian therapist who brings both clinical training and a faith-based perspective to support people through some of life's hardest seasons. I work with individuals navigating anxiety, depression, trauma, grief, and sex addiction. For couples, I specialize in rebuilding trust after betrayal, including infidelity and pornography-related issues. I provide a nonjudgmental, supportive space using a strengths-based, person-centered approach. Through CBT interventions, I help clients build insight, identify strengths, challenge unhelpful thought patterns, and develop practical coping skills that support resilience, growth, and lasting change.