*I am accepting new clients - please click on the green button above to connect with our Intake Coordinator about next steps* Are you struggling to succeed in school or work? Or maybe you ARE succeeding, but still feel like you’re not good enough? Whether you’re struggling to meet your own high standards or someone else’s, these experiences can leave us feeling major anxiety and shame. Not to mention procrastinating everything! If you’re ready to break old cycles of pressure and overwhelm, now’s the time to connect with a therapist who can help. We’ll create strategies to help you feel more confident and less stuck. I specialize in helping Neurodiverse teens and adults learn tangible strategies to succeed with more ease in their school or workplace. I also work with people struggling with anxiety, perfectionism, and trauma, which often cause school-related issues too. I use CBT, DBT, Mindfulness and Solution Focused-Therapy to support my clients’ unique learning styles. I also work directly with my clients’ schools to help them advocate for the formal (and informal) supports that help them succeed with more ease and confidence. Submit your request here on Monarch or visit my website to schedule a free 20-Minute Consultation. We’ll collaborate to identify your strengths and zero in on personalized strategies to help you see real changes that stick. Starting therapy is a powerful first step toward real change. And you’re not alone – we’ll work together to boost your confidence, create more peace, and give you the tools to conquer what’s next!