I'm an Asian American immigrant therapist, and my own cross-cultural journey deeply informs how I work with clients navigating similar experiences. I specialize in helping young adults and adults process anxiety, depression, trauma, and grief through approaches that honor your unique story. I blend Cognitive Behavioral Therapy (CBT) with narrative and solution-focused techniques—helping you make sense of your past while building concrete strategies for meaningful change. Whether you're working through cultural identity questions, relationship dynamics as a couple, or the weight of loss, I'm here to help you move forward with intention. I see both individuals and couples via telehealth, and I'm currently accepting new clients. If you're ready to explore what's been weighing on you and discover what's possible next, I'd welcome the chance to work with you.