Welcome, and I’m really glad you’re here. I’m an Army Veteran and I specialize in supporting people who carry a lot—mentally, emotionally, and sometimes physically. I work with Active Duty Military, Military Veterans and their families, First Responders, Teachers, Executives, Parents, Students and Caregivers who are experiencing burnout and exhaustion. If you’ve been functioning on “keep going” while your nervous system feels overloaded, you don’t have to explain that to me—I understand. I also specialize in the trauma associated with “translating POC”—the heavy emotional weight that can come from being expected to bridge cultures, interpret experiences, educate others, or carry meaning that isn’t truly yours to hold alone. And I’m here for members of the LGBTQ+ community and anyone navigating identity, safety, belonging, and acceptance—especially when stress has become constant. You may be looking for support as a couple, as a teen, or as a senior citizen—whatever your stage of life, you deserve care that’s grounded, respectful, and practical. We’ll move at your pace, focusing on what’s most impacting you right now, and building tools that help you feel safer, clearer, and more resourced. If you’re ready, we can start with one simple question: What has your mind and body been trying to tell you? Let's schedule your first session, and talk about it!* * Feel free to cuss, cry and questions things- this is your safe space --your voice and your life matters
Looking for practitioners who accept insurance?