My ideal client is someone who is seeking help with their mental health but may be unsure where to start or what steps to take. They know they are struggling, although how they move forward might feel unclear. This is where I come in—offering a safe, collaborative space to navigate through those challenges. My therapeutic approach integrates cognitive-behavioral therapy, solution-focused therapy, and trauma-informed care, tailored to meet each client’s unique needs. I specialize in supporting individuals navigating anxiety, depression, trauma, and life transitions. I believe that every session should be as individual as the client, ensuring that your experience is truly personalized. I am dedicated to creating a safe, non-judgmental space where clients can freely explore their thoughts and emotions. I am currently accepting new clients and would be honored to support you on your journey to healing and self-reflection.