Clinician Headshot

Ria Shroff

Marriage and family therapy A&B Family Therapy
Telehealth Telehealth
Accepting clients impacted by disaster
Available this week
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Bipolar Disorder,
In network with Aetna, Cigna, Optima Health Plan

Introduction

I am a pre-licensed therapist with a deep commitment to helping individuals better understand themselves, heal from past experiences, and build lives that feel more stable and meaningful. My work is grounded in compassion, collaboration, and respect for each person’s unique story. I specialize in trauma-informed care, supporting clients who are navigating the effects of complex or acute trauma, as well as those living with ADHD, impulsive behaviors, and challenges related to emotional regulation. I also have extensive experience working with individuals on the autism spectrum and those managing bipolar disorder and other mood disorders. My therapeutic approach integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I focus on helping clients develop practical skills for managing intense emotions, improving relationships, and increasing self-awareness, while also addressing the deeper patterns that may be keeping them stuck. Therapy with me is both structured and flexible—balancing skill-building with space for reflection and growth. I strive to create a supportive, nonjudgmental environment where clients feel safe to explore difficult experiences at their own pace. Whether you’re working through trauma, struggling with focus or impulsivity, navigating identity and neurodiversity, or seeking greater emotional stability, my goal is to walk alongside you as you move toward clarity, resilience, and self-compassion.

Highlights

  • Accepting new clients
  • Available on weekends
  • Telehealth appointments
  • Accepts online payments and insurance
  • Offers flexible fees

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Offers flexible fees

Pay with insurance

Ria Shroff accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Optima Health Plan

Pay out-of-pocket

Ria Shroff has not provided out-of-pocket fees. Get in contact for more information.

Locations

A&B Family Therapy Professional Corporation
438 S Murphy Avenue
Sunnyvale, CA 94086-6114
Get Directions
A&B Family Therapy Professional Corp - Video Office

FAQ

Is Ria Shroff accepting new clients and do they offer online appointment requests? Ria Shroff is currently accepting new clients and can be booked on the Therapy Finder website.
Does Ria Shroff offer telehealth appointments? Ria Shroff does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Ria Shroff specialize in? Ria Shroff specializes in the following areas: ADD/ADHD, Anxiety, Bipolar Disorder, Body Image Disorders, Depression, Grief, Marital and Premarital, Trauma, and Kink/Diverse Sexualities.
Phone in hand


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