I work with queer individuals and couples using a trauma-informed, integrative approach grounded in ACT, somatic work, and attachment-based therapy. I focus on how distress lives in the body, especially when people feel forced to act against their core values. Therapy supports restoring alignment, relational repair, and embodied choice rather than survival. I specialize in ACT, trauma-informed care, and somatic practices to help clients understand how stress and trauma live in the body. I support emotional regulation, grounding, and values-aligned action to build flexibility and resilience. I offer therapy in both English and Spanish. If you’re feeling stuck, overwhelmed, or disconnected, you don’t have to figure it out alone. Therapy can be a space to slow down, feel supported, and reconnect with what matters most to you. When you’re ready, I’m here to walk alongside you.
Looking for practitioners who accept insurance?