I'm a Certified Health Coach and founder of Prunella Organic Health, specializing in trauma-informed wellness support for children, teenagers and adults. I understand how anxiety, depression, and past trauma can feel overwhelming, and I'm committed to helping you build the tools and habits that create real, lasting change. My approach combines behavioral therapy and Cognitive Behavioral Therapy (CBT) with nervous system regulation techniques and holistic practices—giving you practical strategies to reduce chronic stress and improve emotional regulation. I work with teens one-on-one via telehealth, creating a safe, judgment-free space where you can explore what's holding you back and discover your own resilience. I'm currently accepting new clients and would be honored to support you on your wellness journey.
Looking for practitioners who accept insurance?