I'm a Licensed Social Worker (LSW) committed to trauma-informed, LGBTQ+-affirming care. I specialize in helping young adults, adults, and elders work through anxiety, depression, and trauma using evidence-based approaches tailored to your needs. My toolkit includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT)—each offering different pathways toward healing. I believe that understanding the roots of your pain is essential to moving forward, and I create a safe, judgment-free space where you can process your experiences at your own pace. I offer both telehealth and in-person sessions and accept Anthem Blue Cross Blue Shield, Medical Mutual, Aetna, and UnitedHealthcare (in the process of paneling with additional insurance companies). I'm currently accepting new clients and would welcome the opportunity to support you on your journey.