Hi there! You may be navigating relationship, intimacy/sex concerns, or feeling weighed down by grief/trauma, past experiences, self-critical thoughts, or loneliness—or carrying a lingering feeling that’s difficult to name and even harder to shake. I aim to cultivate a safe and supportive space in our sessions to explore your inner experiences, reflect openly, and uncover your strengths as we navigate life’s complexities together. We are complex human beings, and every relationship—to ourselves and to others—has a unique story. My practice is integrative- rooted in relational and trauma-informed care. I draw from psychodynamic and existential work and other modalities like DBT, ACT, narrative therapy, parts work (IFS), and somatic-based practices, and many other depending on your needs. As a certified sex therapist informed counselor, I work with couples navigating challenges related to trauma, intimacy, attachment, communication, and desire discrepancy. Whether you’re feeling overwhelmed by inner thoughts, feeling disconnected in relationships, or simply seeking personal growth because you sense you’re meant for more, I’m here to walk alongside just the way you’re. Together, we can work toward understanding, making meaningful changes, and a more intentional way forward.
Looking for practitioners who accept insurance?