I work with couples and individuals who want deeper connection in their relationships but find themselves stuck in patterns of conflict, disconnection, or difficulty expressing what they need. My approach is relational and collaborative, with a focus on helping clients better understand themselves and one another while developing practical tools for healthier communication and connection. I also work with individuals navigating perfectionism, complex trauma, major life transitions, parenting, neurodivergence, body image concerns, and disordered eating. Together, we'll work toward greater emotional awareness, authenticity, and healthier, more fulfilling relationships with yourself and others.
Looking for practitioners who accept insurance?