Clinician Headshot

Robert Lynch

LMHC, PhD (Candidate) Resilience Therapy LCSW PLLC
Available this week
Specialties: Anxiety, Depression, Trauma, ADD/ADHD, Anger Management,
Insurance: Reach out to verify coverage

Introduction

Imagine therapy as a lighthouse guiding you through the fog of uncertainty. Together, we'll illuminate the path to clarity and resilience. I believe therapy is a space where you can explore new perspectives and unlock your potential. My aim is to create a supportive, judgment-free environment where honesty and humor foster genuine growth and reflection. I utilize Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches to help you gain insight into the thoughts and beliefs that shape your world. My therapeutic style combines insight with practicality, offering tools for enhancing emotional awareness and tackling everyday challenges. I work with both adults and adolescents, focusing on supporting them through anxiety, depression, trauma, and life transitions. My approach is enriched by spirituality and Buddhist concepts, emphasizing meaning-making and self-compassion for long-term wellbeing. Starting therapy can feel daunting, but real change begins with small, consistent steps toward self-understanding. I'm here to help you feel grounded, confident, and empowered in your growth journey, both in and outside the therapy room.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Asian American, Asian, White, Biracial/Multiracial

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #016144 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families
  • Coaching

Communities

  • Racial Justice/Equity
  • Recovery
  • LGBTQIA+

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Robert Lynch accepts these insurance providers. What you pay depends on your plan.
  • Reach out to verify coverage

Pay out-of-pocket

Robert Lynch has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Robert Lynch accepting new clients and do they offer online appointment requests? Robert Lynch is currently accepting new clients and can be booked on the Therapy Finder website. Robert Lynch also offers a free consultation.
Does Robert Lynch offer telehealth appointments? Robert Lynch does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Robert Lynch specialize in? Robert Lynch specializes in the following areas: ADD/ADHD, Anger Management, Anxiety, Autism Spectrum Disorder, Behavioral Issues, Career Counseling, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Mood Disorders, Peer Relationships, Personality Disorder, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality and Religion, Sports Performance, Stress, Substance Use, Suicidal Ideation, and Trauma.
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